My weight this week is 174.8 which is 0.5 pound loss. Better than a gain any day. No real challenges this week, but I know I need to drink more water.
For our SacFit Saturday we did 9.5 miles. It was a bit chilly starting out, but once we strayed moving it was a great morning. Our little group stayed together until the aid station and two did not stop. The rest of us finished strong.