Weight Loss

Sunday, March 28, 2010

Weigh-In and 9.5 miles

My weight this week is 174.8 which is 0.5 pound loss.  Better than a gain any day.  No real challenges this week, but I know I need to drink more water.

For our SacFit Saturday we did 9.5 miles.  It was a bit chilly starting out, but once we strayed moving it was a great morning.  Our little group stayed together until the aid station and two did not stop.  The rest of us finished strong.

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