For anyone that reads this blog (I think there is only one) you will notice I changed the name. The new name makes a little more sense unlike me.
To me the Notes symbolizes my love of music and well...writing on a blog. The Trail is for the running/biking part of my life as well as the weight loss and life journey I am on with my family. The "from the" just kinda connects the words and doesn't really mean anything, but you probably knew that so you can forget I wrote it.
Today is my birthday and I am 44. I have been on a weight loss journey with me wife Sabrina for 2 1/2 years and she reached her goal on December 6th, 2009 and she hit 100lbs lost shortly after that. I have lost weight as well, but am not at the weight I want to be. Truthfully I have gained weight since my lowest weight (around 165). Today I weighed in at 177.9. That is what this post is about - being accountable and truthful. I know being accountable is a big part of being successful so here I am doing it.
I plan to post at least once a week so lets see how that goes.